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TONE Therapy is your tranquil oasis, committed to enhancing your well-being with a healing touch. Every massage is therapeutic, tailored specifically to your individual needs. Whether you seek Manual Therapy, Lymphatic Massage, Deep Tissue, Hot Stone Therapy, Cupping Therapy, or simply a Relaxing session, you'll leave feeling rejuvenated.
* Exciting updates at Tone Therapy include our effortless Tone Wellness Membership, The Wine Down Mobile Spa Party and the introduction of a new modality, Yomassage®. We're confident you'll adore them all!
Please use our online booking tool below to schedule your appointment. Here you will be able to view the various massage services and modalities that we offer. Contact us if you have any questions. 469.618.1368 (receives texts)
Click below to open up to our user-friendly app. May we suggest that you download it for your convenience.
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Below will explain Specialty services offered by Tanasha or #TeamTone
Delicious wine and blissful massage in a private party setting. We call it...
The "Wine Down" Mobile Spa Party!
Experience a delightful way to socialize with friends!
Introducing our new mobile chair spa party service—perfect for creating memorable moments right in your own space. Gather a minimum of four people for two hours of relaxation, complete with a complimentary Clean-Crafted™ wine tasting and chair massages. It's the perfect blend of leisure and luxury for you and your friends.
Minimum of 4 guests required. This exclusive service is available on the third and last Wednesday evening of each month, starting at 6:00 PM (ending at 9:00 PM, with additional fees applying for each 30 minutes thereafter), or on weekends (additional fees apply past 6 PM). Book online for Wednesday evenings, and please call 469-618-1368 or email thewinedown5.0@gmail.com for weekend availability.
A $100 deposit is required at the time of booking to secure your date, with the balance due 24 hours before the event. There is a $75 charge for every additional 30 minutes of chair massage.
Currently, we can accommodate up to 16 guests for this event. Participants must be 21 years or older.
Pricing starts at $400 (including deposit) for two hours. Please note, the deposit is non-refundable if canceled within 7 days of the event.
*You may preview or order our Clean-Crafted™ wine from the website below:
https://www.scoutandcellar.com/tanashafriar
Onsite chair massage is becoming popular again! Companies are re-engaging and offering wellness events either quarterly, monthly, or weekly for their employees. Chair massage is requested from staff as part of a wellness need and allowing a break during their work week, especially part of the wellness program.
My team and I have the privilege to offer and meet such requests. We enjoy bringing a little bit of respite for the hard-working and dedicated. As an employer, it benefits not only the staff, but your company as well. Studies have shown that 10-15 minutes of chair massage in the work place for employees results in:
Reduced stress
Decreased anxiety and depression
Relieves muscle tension and pain
Relieves headaches
Treats pain and discomfort associated with Carpal Tunnel Syndrome and Tendonitis
This helps:
Improve retention. (less illness call outs)
Foster a happier staff. (everybody loves "massage day.")
Promote a positive work environment. (happier staff is attractive to new hires and clients)
We help your employees feel refreshed and able to keep going! #TeamTone
Please contact Tanasha Friar for more information.
Great for Employee Appreciation, Spa parties (see Wine Down Mobile Spa Party), Events, or other gatherings or celebrations!
Rate shown on booking app is per hour for one MT. If there is a need for several MTs a quote will be sent as prices will vary. 469-618-1368 or email tonetherapyinfo@gmail.com
Yomassage® seamlessly blends restorative yoga positions with massage therapy for a deeply relaxing experience. This unique combination involves breath work, gentle touch, and stretching, all enjoyed while fully clothed in a small group setting.
I offer the convenience of bringing this tranquil experience directly to your location, allowing you and a few friends to indulge in deep relaxation, mindfulness, and quality massage touch. It's perfect for groups of 2 to 4—ideal for small bridal parties, a mother-daughter day, a gathering of sisters, or simply relaxing with your closest friends. Please ensure there is sufficient space to accommodate the necessary yoga equipment including bolsters, mats, blankets, and blocks.
All equipment is provided, though you are welcome to use your own. The class duration is one hour, with an additional 30 minutes for setup.
This EXCLUSIVE service is available on the 2nd and 4th weekends of each month. To book this unique experience, please call or email at 469-618-1368 or tonetherapinfo@gmail.com.
Lymphatic Drainage Massage is a specialized technique designed to assist your body in draining excess lymphatic fluid that can accumulate in various areas. This type of massage, also recognized as an Oncology massage, strategically targets areas without swelling to enhance the flow of lymph away from affected regions. Packages are available to meet your needs.
Here are a few common responses you might experience shortly after a lymph drainage session:
Increased urination
Increased bowel movements
Temporary changes in body odor
Brain fog
A sensation of feeling lighter or "fluffy"
Deeper, more restful sleep
Increased sweating
Increased thirst
Fatigue, including a desire to nap or rest
Sinus and ear drainage
Reduction in swelling and alleviation of headaches
These responses are natural healing processes as your body adjusts and detoxifies.
Some Indications (reasons)for MLD:
Post Mastectomy Edema
Secondary Lymphedema
Primary Lymphedema
Post Vein Stripping
Varicose Veins
Pre Surgery Prep
Dermatology
Eczema; Hay Fever; Allergy
Hodgkin/Non-Hodgkins Lymphoma
Migraines
Stress Reduction
Chronic Inflammation: RA; Osteoarthritis; Fibromaylagia; Lupus
Dry brushing helps remove dead skin cells and stimulates the lymphatic system. It also brings relaxation and comfort to the nervous system. This treatment is incorporated in your session or you may book a 45 minute separate treatment. (see tonetherapy.noterro.com booking app to schedule)
Unsure whether Manual Lymphatic Drainage (MLD) or Decongestive Therapy is right for you? Schedule a consultation with Tanasha today. During this session, we'll discuss your symptoms and concerns to determine the best course of treatment tailored to your needs. We’re also prepared to explore alternative therapies should you require them.
As an added bonus, if you decide to purchase a package following your consultation, we’ll credit $50 to your account. Please note, this offer is exclusive to our package deals and does not apply to single MLD treatments.
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See "How to Schedule" above.
After the initial monthly membership rate, you may receive multiple massage sessions within the same month at an additional discounted membership rate of $79.99 per visit. Unused sessions WILL NOT rollover or accumulate each month. Members are encouraged to use their wellness benefit before the end of each month. Additional massage sessions to be paid at time of visit.
Relaxing or Pregnancy massage services are allowed under the membership. Any other "Specialty" massage modalities are not included, (such as Oncology, Manual Lymphatic Drainage (MLD), Hot Stones, etc)
Yomassage sessions with Tanasha will be a discounted rate under the original membership.
Benefits:
Save $$ per massage included in membership
Month-to-Month Agreement
Worry-free payments either on the 1st of 15th of each month.
Additional time may be added, up to 30 minutes, at time of booking, for an additional rate of $39.99.
Services less than 60 minutes are not eligible for membership discount.
Discounts are not applicable to services placed on gift cards or gift certificates.
Member may gift his/her monthly massage up to three times, in a calendar year, to a family member and that person is subject to all said Terms & Conditions.
Membership plans may be suspended or frozen for up to two (2) months within a 12 month billing cycle. Billing will resume once suspension is complete. Notice to suspend or freeze account MUST be in writing and may not process prior to draft, depending on when received.
Prices subject to change with a notice of 30 days.
Scan me to join:
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For any occasion....
(Not to be combined with specials or discounted offers.)
#TeamTone
Tanasha, founder of Tone Therapy, LLC, is a renowned Medical Massage Practitioner who transitioned from corporate America to become a Texas State Licensed Massage Therapist (#046497). Her entrepreneurial spirit is matched by her creative talents, which include writing poetry, acting in film and television, and producing. Tanasha is deeply committed to personal growth, regularly engaging in workshops, attending events, and drawing inspiration from motivational speakers and literature.
In addition to her therapeutic expertise, Tanasha is a Certified Lymphedema Therapist and Yomassage Therapist, continually expanding her qualifications with various certifications. Her passion for wellness extends into the culinary realm as a wine consultant for Scout & Cellar, specializing in Clean-Crafted wines.
At home, Tanasha is a devoted mother and a loving caretaker to her fur baby, embodying the balance between professional dedication and personal joy
A healing touch to your well-being.
Come in, your session is waiting for you!
tonetherapyinfo@gmail.com
Can't find an answer? Don't hesitate to reach out!
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Decreased anxiety.
Enhanced sleep quality.
Greater energy.
Improved concentration.
Increased circulation.
Reduced fatigue.
Massage can also help specifically address a number of health issues. Bodywork can:
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post-surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain
Yes. If you have a chronic issue and one of the prepaid packages aren't right for you, we'll customize your treatment plan to address your needs per Tanasha's assessment.
It depends. Some of the services are performed with lotion or oil, so this is usually massaged onto the skin, although there are other services performed fully clothed. It is up to you and your comfort level. You will be properly draped during the entire session.
The practitioner will leave the room while you undress. Once you're on the table, under the sheets, the practitioner will knock and re-enter.
A typical full-body massage will include neck, shoulders, arms, hands, head, back, legs and feet.
No. Insurance is not accepted at this time. It could be a possibility in the future. Please check back at a later date.
Yes. That's why it's imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be required.
Good hygiene is appreciated by your massage therapist.
No. Sessions are by appointment only at this time.
Cancellation Policy
We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:
24 hour advance notice is required when canceling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charge in the amount of $89.00* for your appointment. This amount must be paid prior to your next scheduled appointment. (Tone Wellness Program/Membership is subject to cost of massage at the time of late cancelation or No-Show)*
No-shows
Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged for their “missed” appointment in amount of $89.00. (See above pertaining to Tone Wellness Program/Membership)
Late Arrivals
If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.
Thank you for your interest in Tone Therapy, LLC. We hope to see you again soon!